“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Posture-correcting belts are becoming increasingly popular among those looking to improve their appearance by fixing their ...

Athlean-X expert Jeff Cavaliere C.S.C.S. is all about showing you how to enhance your workouts—and that also includes what you should be doing when you're out of the gym. Sure, he'll lead you through ...

If you’ve ever felt stiff and sore after a long day at your desk, you’re not alone and worried that your back could give out tomorrow. Most of us find it difficult to keep proper posture when we spend ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

Not a day goes past without stories about the risks of working in the modern world. We hear the dangers of too much screen time, working excessive hours, drinking too much coffee, and a battalion of ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve been trying ...

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...

Paul Rogers / The New York TimesSlouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected. A distraught wife ...