Getting your Trinity Audio player ready... Rooms full of dozens of bikes packed together, music blaring, instructors shouting a mix of directions and motivational messages, and participants whooping ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

If you love the energy of a workout class and an instructor who leads every move, you probably miss your local fitness studio right about now. But no one can deny that the at-home fitness industry ...

Add Yahoo as a preferred source to see more of our stories on Google. Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ...

Even without a $2,000-plus Peloton bike it’s possible to get your endorphin fix from indoor cycling. Or even take it outdoors. By Talya Minsberg Rooms full of dozens of bikes packed together, music ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

Editors' note, Dec. 12: Peloton has been in the news for releasing a controversial ad depicting what critics have said are negative body images and unhealthy views of marriage. The ad has since been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...