When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...

Lower back pain affects more than 80% of people at some point. It is especially common in women and adults over 40. Sometimes, back pain occurs after lifting something, sitting too long, or twisting ...

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

Lower back pain is a widespread complaint and can stem from various lifestyle factors and medical conditions. However, people ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOW BACK PAIN is more than just discomfort. It's the leading cause of disability worldwide according to ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...