Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment is seeking to enroll patients in Rhode Island.