We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

Pickles are salty, preserved cucumbers, and craving them might mean you're low on sodium, dehydrated, or dealing with hormonal or stress changes. Your body could be signaling a need for balance. Jump ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Hyperglycemia refers to high blood glucose levels, while hyponatremia refers to low blood sodium levels. While they are different conditions, some people with hyperglycemia might also have ...