In glaucoma patients, sleeping with two stacked pillows was linked to slightly higher intraocular pressure (IOP) compared to ...

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more using one night of sleep, researchers say.

A nationwide analysis reveals that getting fewer than seven hours of sleep a night could significantly shorten your lifespan, ...

Sleep has immediate payoff, but it also impacts life expectancy.

Do you prefer sleeping with the lights on? If your answer is ‘yes’, then let us tell you that you may want to rethink this ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

They found patients tended to show marked loss of cognitive functions. Read more at straitstimes.com. Read more at ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Aesyra SA is a Swiss spin-off from EPFL (École Polytechnique Fédérale de Lausanne) focused on developing smart, data-driven ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.