Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Reports show many Americans are not getting enough sleep – which can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

The drop in blood oxygen levels that occurs during a sleep apnea episode appears to be linked to degeneration of brain regions associated with memory, researchers reported Wednesday in the journal ...

REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence to cause sleep ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Reports show many Americans are not getting enough sleep. That can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...