A new recovery book for anyone who can’t quit despite wanting to—offering clarity, compassion, and simple tools to take ...

However enthusiastic we are about our DIY projects, it’s always nice to have a tool or gadget that helps get the job done to a higher standard—and with less effort.

If you’ve ever pulled an all-nighter to finish a paper, you know that the last step – clicking submit – comes with its own ...

Learn how simple online tools are helping people understand performance, habits, and personal patterns through easy tracking, ...

Becca Lewis is home maintenance writer who aims to foster confidence in and inspire DIY enthusiasts at all skill levels. Becca attended Southern Connecticut State University, where she studied ...

Prevention’s 21 Day Brain Challenge digs deep into the science to bring you three weeks’ worth of specific, actionable strategies for boosting the health of your mind. Now that you’ve completed it, ...

More than half a million patients in the UK have inflammatory bowel disease (IBD), and research suggests that up to 30% experience mental ill health as a result. Now, a new study outlines how many of ...