Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.
Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but also not wanting to cook. They are blended drinks made with ingredients like ...
Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.
We all know a girl's supposed to eat breakfast every morning, but I've really never found time to eat and make myself look presentable before rushing out the door. So when Vitamix offered to share ...
Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...