Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
With ski season underway but snow in short supply, Good Movement Studio is offering local athletes an alternative way to stay active: a new ...
With the cost of Pilates rising, I tried at home instead - and, wow.
Add Yahoo as a preferred source to see more of our stories on Google. I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout ...
Move over, hot yoga, and make room for Hot Pilates. Though it may seem like the latest trend, Hot Pilates has been around and growing since 2009. Gabriella Walters, a former competitive athlete, ...