Regardless of style, there’s one detail that all suits, from the baggy business ones to slim-fitting tuxedos, invariably share: two lapels tapering to form a “V” shape. That’s because a good suit is ...

The start of a new year doesn’t have to mean becoming a completely new you, but it’s a great chance to refocus on fitness. Start where you are and aim ...

Shape Up Montana is coming to its conclusion this week. We hope that you have enjoyed the weekly articles but, more importantly that you have SHAPED UP. Join us again next January for Shape Up Montana ...

Shape Up Sundays continue with free fitness classes Uptown on Toby’s Plaza Aug. 11. The event will feature a yoga session at 10 a.m. hosted by a Next Level Fitness Studio instructor, and a “Hustle and ...