Boxing with Eddie on MSN
10 minute shadow boxing workout for beginners
This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...
When checking out a new boxing gym for the first time, my fear straddles the line of worry over too much hitting—i.e. finding myself in a gym where people actually know how to box and I’m in way over ...
Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.
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