Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

If you've ever tried to lose weight but found the kilos return almost as quickly as they left, you're not alone. When we regain weight, we tend to blame it on a lack of willpower. But there's a ...

You’ve locked in on your weight loss goals, consistently cut back on calories, and made time for daily workouts. Yet after initially losing a couple of pounds, you just can’t get that number on the ...