Spring 2025 has arrived with an energy of renewal and transformation. This season also brings 5 lessons of self-love and self-esteem that you should consider and apply in your daily life. They invite ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

BLOOM (TAMPA) – Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share powerful techniques for reprogramming ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Tomorrow is American Circus Day! And what better way to celebrate than a day in the circus? Circ-Esteem gives kids from all background the chance to build self-esteem and respect through circus arts!

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

SEATTLE — Self-doubt and unhealthy talk often develops between the ages of 11 and 14 and can last all the way through adulthood. A Seattle native and former U.S. Ski Team racer struggled with that ...