March 11, 2010 — The low-sodium, low-fat Dietary Approaches to Stop Hypertension (DASH) diet, combined with aerobic exercise and caloric restriction, improves neurocognitive function among sedentary, ...

DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

Good physical condition is a route to better health, and in order to improve it, exercising several days a week is recommended. Although it is possible to become healthier by exercising, long daily ...

To examine compensatory changes in sedentary behavior (SB) and light-intensity physical activities (LIPA) in response to a 22-week exercise training program in overweight/obese adults; and to ...

Older, frail individuals who are encouraged via a structured exercise program to stop being sedentary and start getting more physically active do not see their efforts translate into a lower risk of ...

Whether your job requires that you sit all day, or you find that you just don’t move about for hours at a time, a sedentary lifestyle can be unhealthy, and even shorten your life span. But a new study ...

Less than a century ago, many of our great-great-grandparents worked in specialized jobs which required near-constant movement. Common occupations, such as farming and construction, were extremely ...

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.