Exploring the science behind protein powders and their role in building muscle. Reviewed by Dietitian Maria Laura Haddad-Garcia Protein powder supports muscle growth, recovery and helps prevent muscle ...

Add Yahoo as a preferred source to see more of our stories on Google. That's the takeaway from a new report by the Clean Label Project, which was released on January 9. "The study’s findings highlight ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...