Because knowledge is power when it comes to fitness.

Add Yahoo as a preferred source to see more of our stories on Google. A good scale can help you keep tabs on your weight, whether you're trying to lose, gain or maintain. But that single number ...

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Today Silicon Valley based-Shapa launched its first behavioral modification platform, aimed at promoting healthy lifestyle changes. The product includes a scale connected to the Shapa app. But unlike ...

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If you are trying to stay on top of your health this year, a smart scale can make the process feel more manageable. These devices log details like body fat, muscle mass and water levels, then sync ...

Drink lots of water. Keep going to yoga. Use your standing desk more often. We know these habits are good for our health, but for a long time now, one practice has proven to help us actually lose ...