The latest American dietary guidelines encourage more red meat and full-fat dairy, claiming saturated fats have been unfairly ...
New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...
The content of the upcoming Dietary Guidelines for Americans could hinge on findings of a renowned – but subsequently controversial – American scientist who concluded that overconsumption of saturated ...
You—and perhaps RFK Jr.—might think that whole milk is at least more “natural,” given that “whole” is in its name. But it’s ...
Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.
Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...
We studied the nutritional facts of popular chains in America to find the 8 healthiest pizza slices based on calories, sodium ...
WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...
If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.