Objective We aimed to investigate the association of cardiorespiratory fitness (CRF) with cognitive function and dementia risk, taking genetic predisposition for dementia into account. Methods Within ...

You can’t blame Jack Merendino for being nervous when he stepped on the treadmill for an exercise stress test last year. Just a few months earlier his younger brother had major heart surgery, both his ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...