Reframing therapy as a smart investment teens can make in themselves to build confidence and resilience, featuring insights from experts, parents, and authentic teen voices. "High-Yield Parenting ...

There is a lot of debate about AI for mental health. Some say AI is aiding us, others disagree. A new view is to reframe as mental wealth. Here's the AI Insider scoop.

For decades, therapy was framed as something you turned to only when everything fell apart. A last resort. A sign you were “not coping.” That framing quietly trained people to wait until burnout, ...