You have to wear it a lot more than you think.

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. For a technology that involves doing absolutely nothing but ...

Red light therapy has gained popularity for its potential benefits, including pain relief, improved circulation, and skin rejuvenation. For seniors seeking to incorporate this therapy into their ...

Red light therapy is already a darling of dermatologists, praised for boosting collagen, reducing wrinkles, and restoring skin vitality. But its next act may be its most revolutionary: vaginal ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Red light therapy is the best beauty invention to ever happen to my skin. Full ...