A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

But nightmares come in all shapes and sizes, Nielsen says. In some instances, a bad dream’s setting or events may be innocent, but the emotions the dreamer feels are ones of terror, disgust or ...

Everyone has the occasional bad dream—but if you're constantly being chased by axe murderers or smothered by swarms of spiders in your sleep, something deeper might be going on. Frequent, graphic ...

Persistent, vivid nightmares might represent more than just unsettling dreams. A surprising theory gaining attention suggests a potential connection between recurring nightmares and liver dysfunction, ...

A US study finds people with weekly nightmares face a nearly threefold higher risk of dying before 75, even after adjusting ...

Maryam shares her journey dealing with insomnia and recurring nightmares, discussing dream experiences and seeking viewer advice on home remedies. She then transitions into a Fashion Nova haul, ...