Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Imagine your brain as a bustling city with millions of interconnected highways carrying information at lightning speed. Now picture what happens when a major earthquake hits, destroying some of those ...

Our sincere thanks to those in the Encephalitis International community (patients, family members, carers, and volunteers) who contributed ideas to this blog. Your suggestions may help somebody ...