Counterintuitively, research suggests that moderate narcissism may confer certain adaptive advantages. Some research suggests ...

In today’s fast-paced world, emotional well-being often takes a back seat, leading many to engage in harmful patterns without realizing it. Emotional self-harm is a complex issue that can manifest in ...

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

My kitchen table looked like something out of a police interrogation. Dimly lit with a spotlight, so quiet you could hear a pin drop. No need for a two-way mirror you see in those true crime shows.

Commentary: ‘Our responsibility now is to honor that effort with self-sufficiency and strength, especially in times that ...