Who amongst us hasn’t had the experience of knowing what we should do to feel better yet continuing to do the exact opposite? If you’re like most people, you probably have plenty of experience with ...

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less.

It is sometimes difficult to recognize the exact moment when your harmless habit of procrastination mutates into a full-blown compulsion. If you have been asking yourself the following questions ...

Pragya Agarwal does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce between tabs, forgetting what you meant to do next. If you’ve ever wondered ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Did you know that OCD can actually inhibit your ability to clean your house? Ask why people procrastinate, and you’ll likely get answers such as avoidance, distraction, or sheer laziness. One you ...