Not taking active measures to rein in the self-sabotage during the formative years of early adulthood can have repercussions ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

It's not uncommon to catch preschoolers dilly-dallying when they're supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination ...

As my sabbatical came to an end last month, one of my sabbatical projects came to fruition. My publisher sent copies of my recent co-edited book, Procrastination, Health and Well-Being. Dr. Fuschia ...

Many people think they’re just “night owls,” but experts say the real reason you delay sleep could be a deeper emotional response to daily stress and lack of personal time.

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...