The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

For many adults, even the simplest actions can feel overwhelming. Sitting down to work, checking emails, or taking on a task ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

According to Dr. Joseph Ferrari, a professor of psychology at DePaul University, and the author of Still Procrastinating?: The No-Regrets Guide to Getting It Done, a fifth of adults could be described ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

Do you often expect to drift off to sleep in front of your phone, only to find yourself watching TikTok at 2 AM? We have an ...