Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

While many delicious foodstuffs make their way into a sandwich, few are more classic than deli meat. A cold cut not only provides convenience, it's also the kind of salty, meaty flavor that shines ...

Over the years, processed meat has developed a rough reputation, which is why no one eats this once-popular deli meat anymore -- olive loaf. It's become a sort of umbrella term, and anything under it ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...