These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended about 10 calories per minute during the training—not quite as much as ...

The boot camp is the lowest-security facility in Pennsylvania, and with an aging inmate population, fewer who would be allowed to transfer there meet the physical requirements for the boot camp-style ...

A male boot camp platoon marches down the hall at Quehanna Boot Camp in this file photo. Abby Drey adrey@centredaily.com The Pennsylvania Department of Corrections (DOC) has one of the highest ...