I have a few questions regarding my current training and future preparation for a life of military service. I have over a year to train before I enlist, so I would like some advice, please. -- Jim 1.
Maine West junior Adam Salinas pictured himself competing with some of Illinois’ best high school powerlifters. But a year ago, all he could do was take pictures at the Illinois High School ...
LANSDALE – A married father of two active kids, Sean Hanley is a proud family man. But when he leaves his home in North Wales for the nearby Lansdale Area Family YMCA, he is just as dedicated – just ...
LA CROSSE (WKBT) -- Western Technical College is adding two new athletic programs this fall. Western announced Thursday students will be able to participate in clay target shooting and powerlifting.
Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...