This motivational speech encourages listeners to embrace self-reliance, authenticity, and solitude to build inner strength ...

What it takes to become a champion involves embracing pain, repetition, relentless self-discipline, effort, consistency, and the refusal to quit, forging greatness through sacrifice, focus, and an ...

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

When you find your unique motivational hook, your message stops sounding like everyone else—and starts sounding like you ...

Gayani Gunasekera does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...