Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid balance in the body, keeps your kidneys functioning properly, enables optimal nerve function, and ...

Receiving a blood test result indicating low potassium can be alarming. It is easy to feel confused when your doctor flags a nutrient deficiency you likely never thought about before. Naturally, you ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid ...