If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely constipated. While it could be caused by lifestyle factors—like not eating enough ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

People may have bowel movements anywhere from a few times a day to a few times a week and still be considered healthy. The average frequency is a spectrum rather than a single number. Jump to Key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...