SOLON, Ohio -- From gliding pads to gliding platforms. That was my fate this week, and it certainly didn't mean things got easier. Mere days after swearing off gliding pads, slippery discs designed to ...
Fitness Pointe tai chi class builds strength, balance, awareness in seniors Andy Wichlinski, right, who has been teaching tai chi at Fitness Pointe in Munster since 1999, performs an opening move with ...
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