Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...
While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...
Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...