If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Stay flexible and strengthen your core: That's the promise of Pilates. There's nothing stopping older people from getting started. Two experts tell us what's important - and what you should have ...

BetterMe Pilates teacher Brittni Johnson provides a rundown of her essential items ...

The Supreme Court indicated on its website that it has set Friday as an opinion day, suggesting that it will release ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.