My phone often feels like my worst enemy when I’m trying to focus. One moment I’m checking Slack for a work update, and ten minutes later I’m deep into Reddit threads about productivity apps or ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

Looking to curb your phone addiction in the new year? The Brick, a device designed to get you off your phone, might be the key.

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

Local expert shares tips for reducing excessive phone use ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...