Looking to curb your phone addiction in the new year? The Brick, a device designed to get you off your phone, might be the key.

The summer before my senior year of high school, I was feeling miserable. Life had begun to feel like a drag. Hobbies, friends, work, extracurriculars, they just didn’t provide joy like they had in ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Local expert shares tips for reducing excessive phone use ...

Social media, while allowing society to be more connected than ever, is driving addiction and leading to mental health challenges.

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...

As a self-confessed phone addict, I know how easy it is to fall into mindless scrolling in bed. I'm well aware that using my ...

It's a sign of the times perhaps, but phone addiction in Mexico is rapidly becoming a thing we all have to deal with, and ...

83% of Gen Z say they have an unhealthy relationship with their phones. Phone addiction is leading to sleep loss, anxiety, and productivity issues. Most people spend 3+ hours a day on their phones, ...

Dear Annie: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to help improve her hand-eye coordination. At first, it seemed like a great idea; ...