Peanuts are packed with protein, fiber, and healthy fats. But some people get gastrointestinal (GI) symptoms like gas, bloating, cramping, or constipation after they eat these legumes. (Despite their ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Are they good for us? Bad for us? A superfood one day and inflammatory the next?. Overconsumption — especially of roasted, salted or processed nuts — can tip the balance toward inflammation rather ...

Researchers found that mothers who ate both peanuts and peanut butter during pregnancy had children with distinct DNA methylation patterns in key neurodevelopmental and inflammatory genes, revealing ...