Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Have you heard about mouth taping? It’s a growing trend for people to tape their lips shut before bed. It is a trending sleep hack where people tape their lips shut before bed to encourage nose ...