ABC News' Becky Worley shares expert advice for how to safely enjoy the sport. — -- Go to any popular lake, beach or river and you are bound to see someone on a stand-up paddleboard. The sport ...

A great paddleboard should have these three qualities: stability, maneuverability and durability. On top of that, most people also look for a good return on their investment. The Breeze Aero from Bote ...

Bear Grylls may be infamous for ditching the outdoors for the comforts of a fancy hotel, but he is working on an interesting solution for people that actually enjoy spending the night outside. In ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

In 2010, Chris Bertish paddled into 25-foot waves en route to a win at the Mavericks Surf Contest, an annual competition at one of the world's most famous (and nastiest) big-wave breaks. On Tuesday, ...

Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What Is It: Paddleboard yoga is just what it sounds like — yoga on a paddleboard! Jill Wheeler’s Wellfit ...

Getting your Trinity Audio player ready... Imagine pristine water, fewer crowds and breathtaking mountain views when you arrive at your destination. And then there’s the water, which you might even ...

Paddleboarding is an activity people of all ages and skill levels can learn. Sometimes referred to as Stand Up Paddling (SUP), paddleboarding is an activity done in oceans, lakes or rivers while lying ...