Overpronation is when the arch of the foot collapses excessively downward or inward. A doctor may call this “pes planus” or “flexible flatfoot.” Experts often associate overpronation with flat feet.

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

Knowing where to start your shoe shopping journey — whether you’re looking for exercise-specific kicks or daily wear options — can be daunting, but a good place to start is looking for shoes that ...

The best stability running shoes are designed to minimize overpronation and promote proper alignment, thereby reducing the risk of common running injuries. As an issue that causes the foot to roll ...

Overpronation is fixable and best addressed before and after a run through strengthening and stretching the foot, Hislop explains. “Very often foot pain is caused by issues in the chain, such as tight ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

Excessive inward roll of the foot after landing, such that the foot continues to roll when it should be pushing off. This twists the foot, shin and knee and can cause pain in all those areas. If you ...