It's easy to compare ourselves to the images of perfection we see on social media, which can often heighten our own insecurities. But one 23-year-old has taken to TikTok to change that narrative as ...

Insecurity can be a pervasive feeling that affects various aspects of life. That being said, there are many strategies for addressing and overcoming insecurity, that you can explore. By seeking ...

You strut down the sidewalk, speak up at work, and arrive at a party like you own the place, but when it comes to your relationship? All that confidence goes right out the window. It doesn't matter ...

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

By Dr. Priyom Bose, Ph.D. A six-month produce prescription program in Los Angeles clinics shows how food-as-medicine ...

JoJo Siwa is often all smiles, but the entertainer admits she does have insecurities that sometimes affect her self-image. On Friday, PEOPLE got an exclusive sneak peek of the 20-year-old social media ...