The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And socializing can be awkward! But avoiding awkwardness can also get in the way of fun and ...

Do you shudder at the thought of walking through the doors of a hospital? Does the mere word "white coat" make you wince? Rest assured, you're not alone. And above all, there are solutions to ...

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...

While flying can be an exciting experience for some people, it can be a source of anxiety and stress for many others. If you’re a nervous flyer, you’re not alone. Many people experience fear or ...

The new series offers extra tools for learners to help them overcome their anxieties and speak English confidently ...

A Reddit user with $5 million in his 30s is scared to spend money on anything. Other posters suggested books he can read to overcome his fears and make the most of his money. Talking with a therapist ...