Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...

Why I Chose Online-Therapy.com I decided to try online therapy because I just had a baby and am adjusting to new routines and dynamics. I have done therapy online before during the pandemic, but the ...

Online family therapy can help your family cope with various challenges and get the support you need to navigate difficult issues. Online therapy provides a virtual space for people to meet with a ...

Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...

The delivery of coaching and therapy has seen a significant transformation with the rise of online platforms, phone consultations, and mobile applications. These technological advancements have opened ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Dozens of studies have shown that online therapy is as effective as in-person therapy. And it’s true; virtual therapy certainly is a powerful option, particularly for people who Don’t have local ...