Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

We offer online counseling for various mental health issues, including anxiety, depression, post-traumatic stress disorder (PTSD), grief, relational concerns, adjusting to life changes and more. We ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

Depression runs hot. In the 1980s, psychiatrists began noticing that patients with depressive symptoms had higher body temperatures compared to people without, and that their body temperatures didn’t ...

This group focuses on learning more about depressive feelings, becoming more aware of these feelings, and learning better ways to cope with difficult situations and express feelings. We will utilize ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...