The key to maintaining both spiritual focus and everyday efficiency lies in planning and making smart adjustments. Fasting, especially during Ramadan, is a time of spiritual growth, self-discipline, ...

We all have days where what normally feels manageable suddenly feels like a grind. What usually feels happily productive instead feels hard. Here are five strategies for how to cope and survive days ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Routines make our lives easier even though they are not always easy to establish, especially after a long, rule-breaking summer. From early bedtimes to catching the bus on time, a new school schedule ...

Here's how you can submit letters to the Midlands Voices opinion section. In the aftermath of the recent summer storms, someone posted on social media, “Ever wonder when we will get back to normal?” ...