Looking for liberation? Look no further than Buddhism. In this sacred religion and lifestyle, there is a path laid out as the journey to enlightenment that encompasses the three essentials of Buddhism ...

If you know anything about Buddhism, you probably know how much of it seems to boil down to advice your therapist might give you. By following even one tenant in the Buddha’s Noble Eightfold Path — or ...

In my study of happiness, I've labored to identify its fundamental principles. Because I get a tremendous kick out of the numbered lists that pop up throughout Buddhism (the Triple Refuge, the Noble ...