If you’re dying to catch some Z’s, Monday’s national “holiday” is for you. March 11th is National Napping Day. The unofficial holiday falls (appropriately) the day after Daylight Saving Time this year ...

Every year, National Napping Day is held on the Monday following the start of Daylight Savings Time, giving everyone a ...

Happy National Napping Day! This unusual holiday is celebrated annually on the Monday following the onset of Daylight Saving Time — making it a particularly well-timed holiday, in our opinion … who ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

LOS ANGELES - Let’s be honest. Daylight saving time is a drag. In fact, a 2019 poll by The Associated Press-NORC Center for Public Affairs Research found that 7 in 10 Americans preferred not to switch ...

DAYTON, Ohio (WDTN) — With daylight savings time making its presence felt, experts are offering tips to those reeling from the time shift. March 10 is National Napping Day and Kettering Health is ...

For people who are struggling by insomnia, a peaceful night's rest is nothing more than a dream. The frustration of lying ...