Add Yahoo as a preferred source to see more of our stories on Google. Each morning I get out of bed, walk to my kitchen, open my freezer, and pluck a single ice cube from my favorite ice tray. That ...

A high-protein, high-fiber breakfast can boost morning energy without extra work. Try quick oats with berries, unsweetened almond milk, and peanut butter. Drinking coffee after breakfast helps you ...

More for You Petrol stations run dry after oil refinery collapse 'The Munsters' Lost Pilot: Meet the Cast Before the Big Recast Social Security update: Republican senator outlines proposed changes ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

The most successful people have morning routines that set them up for greatness. Data shows that the way you structure the start of your day can have significant effects on your energy, creativity and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Each morning I get out of bed, walk to my ...